Did you know that everything around you, including yourself, is sound? You are literally made up of cells, which are made of atoms. Those atoms are made of particles- which are just vibrating energy. We all have our own unique vibration.

As a facilitator of Fidalgo Island Health Center’s Metabolic Reset Program, I will be guiding participants along a path that uses food as medicine to heal and optimize the metabolism. I also want to share my personal experience with some of these life altering practices we will learn about and utilize.