Brain Health and Your Hippocampus

You will find it well worth your time (under 24 minutes) to watch these TED talks about the hippocampus.  The hippocampus is part of the limbic brain involved in memory (especially spatial memory), sleep, and neurogenesis (the formation of new brain cells).  These talks will reveal fascinating facts about your hippocampus, as well a practical measures you can take to keep yours healthy.